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Active Aging

October 4, 2023 @ 8:00 am - 8:45 am

This low-impact class is designed for those aged 55+ with the goal of safely improving balance, strength, and cardiovascular levels to aid in day-to-day activities.
All fitness levels are welcome.

Wednesdays 8:00 AM – 8:45 AM | Coffee & Conversation to follow

Details

Date:
October 4, 2023
Time:
8:00 am - 8:45 am

Venue

Northwest YMCA
5939 Rochdale Blvd
Regina, Saskatchewan S4X 2P9 Canada
Phone
306-757-9622
View Venue Website

Details

Date:
October 4, 2023
Time:
8:00 am - 8:45 am

Venue

Northwest YMCA
5939 Rochdale Blvd
Regina, Saskatchewan S4X 2P9 Canada
Phone
306-757-9622
View Venue Website