Y Mind Teen
This program supports teens ages 13 to 18, who are experiencing symptoms of mild-to-moderate anxiety or similar feelings (no diagnosis required). Throughout this program, participants will learn and practice evidence-based strategies to cope with stress and anxiety led by trained mental health professionals.
Providing teens the opportunity to connect with other like-minded individuals, will foster an environment of open discussion and real-life practices once a week throughout the free seven-week program virtually.
Y Mind Teen runs virtually on Thursdays from 6:30 PM – 8:00 PM, November 10 – December 22, 2022
Y Mind Teen will return virtually in the New Year on Wednesdays from 6:30 PM – 8:00 PM, February 1 – March 15, 2023
Interested participants will complete an intake interview with a Mental Wellness Facilitator to ensure this program is the right fit.
Y Mind Teen Inquiry Form
If you would like more information about Y Mind, please contact: