ASFA personal trainer
Michelle is a certified ASFA personal trainer with knowledge in personal and group training as well as meal planning, workout plans and competition prep. Michelle was born and raised in Regina, Sask and started her fitness career in her early 30’s when she lived in Canmore, AB. Always being physically fit she knew her life would head to the stage one day.
Competitions Fitness WNSO Toronto, ONT Canada March 1997 Obstacle Course Fitness Competitor 7th Place
WNSO Orlando, FL Dec. 1997 Obstacle Course Fitness Competitor 5th Place
SABBA Novice Moose Jaw, SK May 2015 Figure 1st Place – short
SABBA Master Bikini 7th Place
SABBA Provincials June 2015 Figure 7th Place – Short
SABBA Show Down Oct 2015 Women Physique 3rd Place
SABBA Provincials June 2017 Figure Short 8th Place
SABBA Show Down Oct 2017 Figure 3rd Place
CPA July 2018 Master Figure Open 1st Place
CPA July 2018 Master Figure Short 1st Place
CPA July 2018 Figure Open 2nd Place
In her spare time, she enjoys the gym just as much as everyone else. You will always find her at Wascana Park during the summer or running the Douglas Park Hills for extra leg/cardio work.
Michelle also works with a care home with dementia and Alzheimer’s clients whom she adores very much.
In downtime, she loves to relax with close friends and her 3 fur babies Birdie, Charlie and Baby.