Personal Training
Before taking on any of our Personal or Group Training options, members must meet with one of our Personal Trainers for a FREE consultation.
Whether you are brand new to the YMCA or training for your next triathlon, our trainers will get you where you want to go! One-on-one training is a great way to get ongoing support as you strive to reach your health and fitness goals. Our certified, friendly and knowledgeable training staff will design a program to meet your individual needs and provide on-going support along the way.
One on one training is a great way to get ongoing support as you strive to reach your health and individual goals. Meeting with a certified Personal Trainer as often as needed to ensure your goals are met. Each training session is 55-minutes.
WHAT CAN A YMCA PERSONAL TRAINER DO FOR YOU?
- They can provide motivation, encouragement and variety
- They ensure that the exercises are done safely and effectively to prevent injury
- They will work with you to establish realistic goals and develop a tailored program that will help you achieve your goals
PERSONAL TRAINING RATES
Our 55-minute training sessions are designed to fit any budget. Whether you are just starting out and need a place to start from or you are looking for a longer-term commitment on your fitness journey, we have you covered.
With our volume pricing, the more sessions you purchase, the more you save!
1 Session Package | 3 Session Package | 6 Session Package | 9 Session Package |
$85.00 / Session YMCA Member Rate | $70.00 / Session YMCA Member Rate | $60.00 / Session YMCA Member Rate | $50.00 / Session YMCA Member Rate |
$95.00 / Session Public Rate | $80.00 / Session Public Rate | $70.00 / Session Public Rate | $60.00 / Session Public Rate |
**Plus Applicable Taxes
Group Training (2 to 3 people)
Group Training is accessed by setting up your own group and workout times with a Personal Trainer. Each Group Training package includes a free consultation with your Personal Trainer to help tailor your program and determine your group’s workout schedule.
Access Group Training by setting up your own group and a 55-minute time with a certified Personal Trainer. The trainer will provide programs and workouts to meet your group’s goals
PRICES (per person/per session with 2 to 3 people)
1 Session Package | 3 Session Package | 6 Session Package | 9 Session Package |
$50.00 / Session YMCA Member Rate / Person | $40.00/ Session YMCA Member Rate / Person | $30.00 / Session YMCA Member Rate / Person | $25.00 / Session YMCA Member Rate / Person |
$60.00 / Session Public Rate / Person | $50.00 / Session Public Rate / Person | $40.00 / Session Public Rate / Person | $35.00 / Session Public Rate / Person |
**Plus Applicable Taxes
Sport Team and Corporate Training
Group Training is available for sports teams and corporate groups. Set up a consultation with one of the Fitness Specialists!
School Group Training
School group training is a great experience for our youth to become more physically active while trying something new. Any of our group classes can be offered to a school group. Enquire with one of the Fitness Specialists.
To set up a consult or inquire about any of our fitness services, contact:
Sport Team and Corporate Training
Group Training is available for sports teams and corporate groups. Set up a consultation with one of the Fitness Specialists!
School Group Training
School group training is a great experience for our youth to become more physically active while trying something new. Any of our group classes can be offered to a school group. Enquire with one of the Fitness Specialists.
