Personal Training
To take advantage of our Personal or Group Training options, you must have an active membership to the YMCA. Before taking on any of our Personal or Group Training options, members must meet with one of our Personal Trainers for a FREE consultation.
Whether you are brand new to the YMCA or training for your next triathlon, our trainers will get you where you want to go! One-on-one training is a great way to get ongoing support as you strive to reach your health and fitness goals. Our certified, friendly and knowledgeable training staff will design a program to meet your individual needs and provide on-going support along the way.
One on one training is a great way to get ongoing support as you strive to reach your health and individual goals. Meeting with a certified Personal Trainer as often as needed to ensure your goals are met. Each training session is 55-minutes.
WHAT CAN A YMCA PERSONAL TRAINER DO FOR YOU?
- They can provide motivation, encouragement and variety
- They ensure that the exercises are done safely and effectively to prevent injury
- They will work with you to establish realistic goals and develop a tailored program that will help you achieve your goals
PERSONAL TRAINING RATES
Our 55-minute training sessions are designed to fit any budget. Whether you are just starting out and need a place to start from or you are looking for a longer-term commitment on your fitness journey, we have you covered.
With our volume pricing, the more sessions you purchase, the more you save!
1 Session Package | 3 Session Package | 6 Session Package | 9 Session Package |
$85.00 / Session YMCA Member Rate | $70.00 / Session YMCA Member Rate | $60.00 / Session YMCA Member Rate | $50.00 / Session YMCA Member Rate |
$95.00 / Session Public Rate | $80.00 / Session Public Rate | $70.00 / Session Public Rate | $60.00 / Session Public Rate |
**Plus Applicable Taxes
Group Training (2 to 3 people)
Group Training is accessed by setting up your own group and workout times with a Personal Trainer. Each Group Training package includes a free consultation with your Personal Trainer to help tailor your program and determine your group’s workout schedule.
Access Group Training by setting up your own group and a 55-minute time with a certified Personal Trainer. The trainer will provide programs and workouts to meet your group’s goals
PRICES (per person/per session with 2 to 3 people)
1 Session Package | 3 Session Package | 6 Session Package | 9 Session Package |
$50.00 / Session YMCA Member Rate / Person | $40.00/ Session YMCA Member Rate / Person | $30.00 / Session YMCA Member Rate / Person | $25.00 / Session YMCA Member Rate / Person |
$60.00 / Session Public Rate / Person | $50.00 / Session Public Rate / Person | $40.00 / Session Public Rate / Person | $35.00 / Session Public Rate / Person |
**Plus Applicable Taxes
Sport Team and Corporate Training
Group Training is available for sports teams and corporate groups. Set up a consultation with one of the Fitness Specialists!
School Group Training
School group training is a great experience for our youth to become more physically active while trying something new. Any of our group classes can be offered to a school group. Enquire with one of the Fitness Specialists.
To set up a consult or inquire about any of our fitness services, contact:
Sport Team and Corporate Training
Group Training is available for sports teams and corporate groups. Set up a consultation with one of the Fitness Specialists!
School Group Training
School group training is a great experience for our youth to become more physically active while trying something new. Any of our group classes can be offered to a school group. Enquire with one of the Fitness Specialists.
