GIRLS FUNdamentals – Physical Literacy (5-12 Years):
Empowering young girls to be strong, confident movers is aim of this class. Research shows that girls who are not actively engaged in sport/recreational activity by the age of 10 are at a higher risk of being less active through their teen years and into adulthood. Our goal is to foster Physical Literacy skills in an inviting all female environment that is fun and builds confidence. Course material is identical to FUNdamentals.