Judo, which is translated as the “gentle way”, teaches the principle of flexibility in the application of technique. This is the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Skill, technique and timing, rather than the use of brute strength, are the essential ingredients for success in Judo.
At our YMCA the Regina Y Judo Club coaches Judo through volunteers. They have a history of producing high performance athletes that compete at a National and International level. Classes are held at the Downtown YMCA Mondays and Wednesdays in the evenings and Saturdays 10:00am.
To register call the front desk of any location at 306-757-9622. For more information, contact Andrew Yuen at email@example.com or visit the their website.